Health Advice – Page 4 – expathealth.tips

Battle of the bottles

What you drink has consequences on your health – we all know that. But did you know that what you

Preparing for your year abroad is a big deal – but you might get too sidetracked by all the clothes,

Although they take us to far off and mysterious destinations, aeroplanes still aren’t the most hygienic places to spend your

Nowadays it seems like a new type of milk appears on the market every week, but with so many options

Starting your day by sticking some kale, beets, and lemon into a juicer and drinking whatever green concoction comes out

Summer’s here, and who doesn’t love to cool down with an ice-cold soda? The only problem with them is that

Being on an aeroplane doesn’t mean you have to take a break from exercising. In fact, there’s lots of quick,

Ask any vegetarian what their greatest struggle is and no doubt their answer will be how to eat well whilst

Did you know that only 14% of people are able to answer 4 basic questions about health insurance? Becoming an

How many cigarettes are you “smoking” just by breathing in the air around you? To find out, I did the