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Health Advice Latest posts 

Social media and mental health

June 15, 2017April 5, 2022 Kim Mooi social media

Social media is becoming more and more intertwined with our daily lives than ever, especially among the younger generation. While

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Health Advice Latest posts 

The truth about vaping

June 7, 2017April 5, 2022 Jessica Oosterhoff

A lot of people still believe that vaping is as harmful – or even more harmful – than smoking regular

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Health Advice Latest posts 

Debunking exercise myths

May 31, 2017April 5, 2022 Christine Cormier

People tend to believe that if you do certain things, you will get certain weight loss results, since that is

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Health Advice Latest posts 

Is tap water better than buying bottled water?

May 31, 2017April 5, 2022 Jessica Oosterhoff

Water is healthy for you. Obviously. It’s better than sugary drinks and cheaper than a fresh smoothie or fruit juice.

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Health Advice Latest posts 

Diets that waste your time: the Master Cleanse

May 9, 2017April 5, 2022 Georgia Leverett diets, health, weight loss

A diet that’s been around for decades, the Master Cleanse is designed as a way to remove all the toxins

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Health Advice Latest posts 

Dairy-free diets: the dangers

May 3, 2017April 5, 2022 Jessica Oosterhoff

New diets seem to arise on a daily basis and some support each other while others completely contradict each other.

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Health Advice Latest posts 

Tetris: a therapeutic tool?

April 4, 2017April 5, 2022 Jessica Oosterhoff

The visual game Tetris has been popular since it first came into the market in 1984. The game has gone

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Health Advice 

5 weird ways employers are trying to improve your health and work productivity

March 14, 2017April 5, 2022 Jessica Oosterhoff

Take a sex break Pack your bags and move to Overtornea if you need more intimate time with your significant

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Health Advice Latest posts 

Health benefits of a bilingual mind

February 13, 2017April 5, 2022 Laura Gagliardi bilingualism, language

For those expats still debating whether to learn a second language, science has some news for you: years of studies

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Health Advice Latest posts 

Which sugar alternatives are actually better for you?

November 4, 2016April 5, 2022 Kat Ashton

It’s hard to find a health expert who doesn’t warn about the dangers of adding sugar to our food but

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Expat Health Tips is your source of information for health news and advice around the world. Whether you live abroad or will do in the future, Expat Health Tips guides you through the latest health care changes, health alerts and more.

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